Ufit Schedule
Fall 2008

    Studio 1    
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30-6:25pm Yoga
Daniel		 Hip Hop
Sarah 		Yoga
Daniel		   Yoga
Daniel		    
5:30-7:00pm       Ballet
Connie		      
6:30-7:25pm Jazz
Connie		            
7:00-8:00pm     *Ufit Instructor Training        
*Must be pre-registered
  Studio 2      
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30-7:25am Turbo Step
Terrie		   Step & Flex
Terrie		   Turbo Step
Terrie		    
8:30-9:25am   TBC
Retta		   TBC
Retta		      
9:00-10:15am           WWW
Staff		  
12:15-12:45am Reps & Sets
Lydia 		Reps & Sets
Angela 		Gliding
Terrie 		Reps & Sets
Suki 		Reps & Sets
Cody 		   
2:00-2:55pm TBC
Lydia		   TBC
Lydia		        
3:00-3:55pm             TBC
Staff
5:00-5:25pm Reps & Sets
Katie		 Express Abs
Lydia 		Reps & Sets
Katie 		Express Abs
Terrie 		     
5:30-6:25pm TBC
Terrie 		  TBC
Emily 		  Pilates
Stefanie 		 
5:30-7:00pm   90 min. BFR
Terrie		   90 min. BFR
Terrie		    
6:30-7:30pm Hip Hop
Pearl		   Hip Hop
Michael 		     
Spinning® Studio 3
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30-7:25am Spinning®
Kerrie		 Spinning®
Katie		 Spinning®
Kerrie		 Spinning®
Katie		      
12:15-12:45pm   Express
Spinning®
Melody		   Express
Spinning®
Melody
   
4:00-4:55pm       Spinning®
Katie		     Spinning®
Staff
4:30-5:25pm       Spinning®
Katie		    
5:00-5:25pm
Beginner Spin®
Melody
5:30-6:25pm   Spinning®
Melody		 Spinning®
Terrie 		 
5:45-6:40pm Spinning®
Katie 		     
7:00-7:55pm Spinning®
Steven 		  Spinning®
Steven 		 
7:30-8:25pm   Spinning®
Kerri		 Spinning®
Kerri
         
Studio 4
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:00-4:55pm Advanced Yoga
Daniel 		    Power Yoga
Tamryn 		     
5:00-5:55pm   Kickboxing
Emily		          
5:30-5:55pm Express Ab Lab
Sarah		   Express Ab Lab
Katie 		       
6:00-6:25pm Express BOSU
Sarah		   Express BOSU
Sarah		        
6:00-6:55pm   Pilates
Ishan		   Pilates
Pearl		      
Pool
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30-6:30pm Aqua Fit
Susie		 Aqua Fit
Perfect Your Stroke
Kristen		   Aqua Fit
Tamryn		      

- Express times are 25 minutes
- Weekend Warrior is 75 minutes
- Burn Firm Rip is 90 minutes
- SPINNING® fees:

  • $1 per class / $5 month unlimited for students
  • $2 per class / $10 month unlimited for non-students
- No fees for any classes other than SPINNING®

 

Download the Ufit Schedule Here!

Spinning Calendar August 2008
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Download the Spinning Schedule Here!

 
 
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