We offer a wide variety of fitness classes, designed to fit your scheduling needs. From seasoned spinners to those wanting to try yoga for the first time, Ufit has a class that will get you moving! Click here for class descriptions and here for the current Ufit Schedule.

But the Fitness and Wellness programs have much more to offer than fabulous fitness classes; we also offer an extensive selection of Wellness Services, such as:

• Fitness Assessments (Body Composition, Body Mass Index, and muscular strength, endurance and flexibility tests)

• Nutritional counseling with a Registered Dietician (R.D.)

• Counseling resources