We offer a wide variety of fitness classes, designed to fit your scheduling needs. From seasoned spinners to those wanting to try yoga for the first time, Ufit has a class that will get you moving!

But the Fitness and Wellness programs have much more to offer than fabulous fitness classes; we also offer an extensive selection of Wellness Services, such as:

• Fitness Assessments (Body Composition, Body Mass Index, and muscular strength, endurance and flexibility tests)

• Nutritional counseling with a Registered Dietician (R.D.)

• Counseling resources