Ufit Class Schedule | Ufit Class Descriptions | SPINNING® Class Descriptions
Weekend Warrior/TBC Schedule

ATTENTION PATRONS

We want to know which instructor you think deserves "Instructor of the Month". Please take the time to fill out comment cards at the member check-in desk or email Keisha Olds with your comments, thank you!
 

We offer a wide variety of fitness classes, designed to fit your scheduling needs. From seasoned spinners to those wanting to try yoga for the first time, Ufit has a class that will get you moving! Click here for class descriptions and here for the current Ufit Schedule.

But the Fitness and Wellness programs have much more to offer than fabulous fitness classes; we also offer an extensive selection of Wellness Services, such as:

  • Fitness Assessments (Body Composition, Body Mass Index, Blood Pressure, Sub-Maximal VO², and muscular strength, endurance and flexibility tests)

  • Nutritional counseling with a Registered Dietician (R.D.)

  • Counseling resources
UFIT Instructor of the Month!
Katie Mullinax
 
  • Senior majoring in English.
  • Plans to enter the alternative master's program for Secondary Language Arts in 2009.
  • 3rd year as a Resident Assistant. Also works in the Recreation Center with the Outdoor Pursuits office and Facilities.
  • Loves cooking and being outdoors.

* Dependant Members must be 16 years of age or older to participate in Ufit programs.

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